Thursday, October 16 830AM PT

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​A free live class with

Honeybee Henderson.  Learn Simple Practices to calm your nervous system and feel the Steady pulse of the Earth Mother inside of you.  

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Live on Zoom. Ninety Minutes . Replay included.

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What you will learn

• A three breath reset you can use anywhere
• A gentle shake practice to release tension
• A simple sound practice that settles your mind
• A two minute routine to stay steady during the day

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Why join now
• Feel calmer in minutes
• Carry tools you can trust into real life
• Show up for yourself with clarity and care

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What to bring
Water. A notebook. A little space to move.

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How it works
This is a live class on Zoom. You will receive the link and the replay by email. No experience required.

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About Honeybee
Founder of the School for Embodied Mystics.

For two decades I have guided people to feel safe in the body, regulate the nervous system, and live with presence and love.

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Save my seat for free

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