You are in! 

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Your free class is confirmed. Check your email for the Zoom link. The replay will arrive after the session. 

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Enjoy this grounding playlist to settle your system before class.

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Press play here or open it in Spotify.

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Add the class to your calendar so you do not miss it.

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What to bring

Water.

A notebook.

A little space to move.

Come as you are.

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Spread the word

Know someone who would love this. Share the sign up link with a friend.

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Want to keep going?

If you are ready for deeper practice, explore Grounded.

A four week journey into steady nervous system tools you can use every day.

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Reply to the confirmation email or write to HB@honeybeehenderson.com .

*You can unsubscribe at any time.

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